How Health, Wellness, and Faith Come Together - Bold Favor Magazine
Sherrell Moore-Tucker is an aspiring author, transformational speaker, health advocate, and mind-body wellness instructor. Sherrell has been teaching faith-based yoga for over five years. She started her own yoga journey in March 2008 while searching for ways to alleviate arthritis in her lower back after separating from the U.S. Army. She quickly discovered that yoga not only alleviated her arthritis pain but was also a great stress reliever. In October 2013, Sherrell started her own business where the mission is to help women reconnect with God on a daily basis through Christian meditation, focused breathing, and movement. Faith & Flow Yoga seeks to provide a safe space for body, breath, and worship to follow freely as an offering to God and total wellness for our body, soul, and spirit.