Surrender: Body, Breath, and Spirit

Surrender: Body, Breath, and Spirit

9.99 13.99

This Faith & Flow Yoga DVD is designed for those who want to start and end their day with Jesus. 

*AVAILABLE FOR DOWNLOAD OR RENTAL HERE:  http://bit.ly/1UfWtqr

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  • Surrender with ease:  Lean how to surrender with ease by using props for assistance as you enter into full body worship.
  • Guided Christian meditations:  In this guided Christian meditation you will learn how to intentionally use God's gift, His breath, to allow His peace to flow while you surrender to stillness.
  • AM Surrender is designed to help you set your day with a surrendered heart before the Lord, while opening the major joints of the body through gentle yoga postures, that will leave you feeling focused and refreshed. 
  • PM Surrender is designed to help you wind down and surrender your day to the Lord, through focused breathing and relaxing yoga postures, that will prepare you to embrace the Lord's peace through deep sleep.