Online Studio for Premium Faith-Filled Yoga Programs, Challenges, and Live Stream Workshops

Access FREE faith-filled yoga and Christian meditation challenges led by Sherrell



Faith & Flow Yoga is an intentional practice that addresses total wellness:  Mental, Spiritual, and Physical by connecting our entire being, mind, body, and spirit with God. The principles of Surrender, Transformation and Discipline are used to build our faith, nourish our soul, and heal our bodies.  Faith & Flow Yoga sets God as the intention and yoga is used as the tool to help us to reconnect our entire mind, body, and spirit with God who is the source of wellness inside and out.