What first brought you to yoga?
I was dealing with arthritis and as a last resort and recommendation from my doctor, I tried yoga. I love the practice of yoga because it meets me right where I am. I also love the fact that yoga grows with me. With or without props, I always get exactly what I need.
Before trying yoga I thought it was for the young and flexible. I also thought it was all about the poses and twisting my body into a pretzel.