What is Wellness?

Wellness is a positive approach to living – an approach that emphasizes the whole person. It is the integration of the body, mind, and spirit; and the appreciation that everything you do, think, feel, and believe has an impact on your state of health.

Mental Health

Physical Health

Spiritual Health


Sherrell discussing Transparent Faith on TBN in Philadelphia.  See Sherrell's television interviews here

Sherrell discussing the benefits of mind-body wellness. 

Sherrell facilitates and designs a unique mind-body experience for all fitness levels.



Best Selling Author of TRANSPARENT FAITH!!! ORDER HERE and get an autograph copy or order the KINDLE version HERE!

Learn how to surrender you entire day to Christ through Christian meditation, focused breathing, and movement that opens your body, soul, and spirit to divine abundance. Order here.





Embrace your faith and stand strong, fully connected to your body, soul, and spirit!