New Yoga and Meditation Program Coming Soon!

Soon I will be releasing my 21 day Grace for the Race yoga program and the 7 day meditation entitled "Defeating Jericho". If you're a women on the move who doesn't have much time for self-care then this is the series for you!!

We sometimes forget that God's grace is sufficient for us even when life happens but, if we can cultivate a few moments each day to reflect and soak in God's grace and goodness, we are in a better position to care for ourselves and others, when we are connected to the Father who is the source of our strength. 

The program has an added meditation bonus!!  The 7 day meditation, "Defeating Jericho" is designed to help you win the battle in the mind. That thing that is blocking you from God's best must come down!  These power-packed meditations will soothe your soul and invoke victory in your spirit as the walls come stumbling down! 

Practice at your own pace whenever you have time.

Take it on the go - tablet and mobile compatible.