SHERRELL MOORE-TUCKER is a best-selling author, speaker, and wellness expert who specializes in holistic stress management.
Sherrell is the creator of MindBody FAITH. An approach to wellness that bridges the gap between science and faith while exploring holistic tools and techniques for health and healing. One of those tools is Faith & Flow Yoga®. A yoga practice that teaches people how to use their faith, body, and breath to raise their level of consciousness, reconnect with God, and themselves on a deeper mental, spiritual, and physical level. She also created Sisters Who Meditate® as an international movement designed to educate and support women who want to cultivate a spiritual practice and discipline utilizing Christian meditation and prayer to deepen their relationship with God.
Sherrell is passionate about educating people about mind-body principles that are applicable to everyday living. She serves her community by educating communities and businesses about various forms of yoga, meditation, and breathing techniques for addressing stress, social and health-related trauma, as a form of self-care. She is registered with the National Yoga Alliance and Holy Yoga. Her specialties, background, and studies include Hatha Yoga, Vinyasa flow-style yoga, Yin yoga, Trauma-Sensitive Yoga, Restorative Yoga for Race Based Traumatic Stress Injury, Holy Yoga, Mindfulness and Christian meditation. She is also CPR certified, Mental Health First Aid certified, and certified in natural and holistic health through Trinity School of Natural Health.
Also a gifted writer, she is the best-selling author of the book "Transparent Faith" and a contributor for Faith & Fitness Magazine, Sacrifice Fitness Magazine, Urban Faith Magazine, AFIYA Magazine, KD Gospel Magazine, Team Jesus Magazine, Gaiam, and Do You Yoga. Sherrell has been featured in Elite Magazine by YHA, YOGAudacious, Bold Favor Magazine, and Mantra Yoga + Health Magazine. Her television and radio appearances include: WJLA’s Good Morning Washington, WHUR's The Daily Drum, Trinity Broadcasting Network (TBN), Atlanta Live, Sisters4Fitness, and Let's Talk Sarcoidosis.
A Few Businesses and Non-Profits that Sherrell has worked with:
Prince George's County Schools
Andrews Air Force Base
Prince George's Parks & Recreation
Anne Arundel Medical Hospital
PTS Rehab Works, Inc.
First Baptist Church of Glenarden
Dr. Celeste Owens Ministries
Sherial L. Randall Breast Health Ambassadors
The Balm in Gilead Healthy Churches
Grace Covenant Church
Union United Methodist Church
Family Matters of Greater Washington
21st Century Woman
Women Reaching Women