SHERRELL MOORE-TUCKER is a best-selling author, speaker, and wellness expert who focuses on wellness as a lifestyle! She specializes in educating communities about stress and trauma and how it impacts the mind, body, and spirit. Through talks, workshops, conferences, and retreats, she shares various holistic modalities, products, and movement therapies that can be used as tools for living well inside and out.
Sherrell is the creator of Faith & Flow Yoga®. A yoga practice that teaches people how to use their faith, body, and breath to raise their level of consciousness, reconnect with God, and themselves on a deeper mental, spiritual, and physical level. She also created Sisters Who Meditate® as an international movement designed to educate and support women who want to cultivate a spiritual practice and discipline utilizing Christian meditation and prayer to deepen their relationship with God.
Sherrell is passionate about educating people about mind-body principles that are applicable to everyday living. She serves your community by educating and teaching communities and businesses about various forms of yoga, meditation, and breathing techniques for stress management, social and health-related trauma, and self-care. She is registered with the National Yoga Alliance and Holy Yoga. Her specialties, background, and studies include Hatha Yoga, Vinyasa flow-style yoga, Yin yoga, Trauma-Sensitive Yoga, Holy Yoga, Mindfulness and Christian meditation. She is also, a certified natural health consultant through Trinity School of Natural Health, and a Thai Yoga Bodyworker.
Also a gifted writer, she is the best-selling author of the book "Transparent Faith" and a contributor for Faith & Fitness Magazine, Sacrifice Fitness Magazine, Urban Faith Magazine, AFIYA Magazine, KD Gospel Magazine, Team Jesus Magazine, Gaiam, and Do You Yoga. Sherrell has been featured in Elite Magazine by YHA, YOGAudacious, Bold Favor Magazine, and Mantra Yoga + Health Magazine. Her television and radio appearances include the WHUR's The Daily Drum, Trinity Broadcasting Network (TBN), Atlanta Live, Sisters4Fitness, and Let's Talk Sarcoidosis.
A Few Businesses and Non-Profits that Sherrell has worked with:
Prince George's County Schools
Andrews Air Force Base
Prince George's Parks & Recreation
Anne Arundel Medical Hospital
PTS Rehab Works, Inc.
First Baptist Church of Glenarden
Dr. Celeste Owens Ministries
Sherial L. Randall Breast Health Ambassadors
The Balm in Gilead Healthy Churches
Grace Covenant Church
Union United Methodist Church
Family Matters of Greater Washington
21st Century Woman
Women Reaching Women