MINDBODY FAITH ONLINE MEMBERSHIP
Welcome to my MindBody FAITH virtual community on where we will bridge the gap between science and faith while exploring Faith & Flow Yoga, Christian meditation, and other holistic stress management tools for health and healing. Using scripture and science as our foundation, we will work on developing mental, spiritual, and physical disciplines needed to live a healthy, whole, and healed life, mind, body, spirit. This virtual space is a safe space where Christians can gather and share.
- Direct access to Sherrell
- Live yoga and/or meditation sessions
- Valuable spiritual, health and wellness information to meet your personal goals
- Health and wellness challenges and prizes
- Community support and inspiration
- Interactive Q&A sessions
- Discounts and early access for retreats, programs, and live events with Sherrell
MINDBODY FAITH COACHING PROGRAM
#savedandcentered (WINTER ENROLLMENT STARTS IN DECEMBER)
Gain clarity and the courage to pursue your true purpose and discover how to achieve balance and success in life, family, and ministry! My program is for stressed out women who are ready to live healed, whole, and free, mentally, spiritually, and physically.
MINDBODY FAITH PRIVATE SOUL CARE
WOUNDED: The journey from hurt to healed
A 30-day interactive program designed to provide mental, spiritual, and physical triage to those who are hurting and suffering with invisible wounds. This special one-on-one offering is designed to assist those dealing with mental and physical stress and trauma. This intuitive and spirit-led program consists of assisted stretches, acupressure, compression, essential oils, healing sounds, prayer, weekly devotions and so much more.
PRIVATE YOGA & MEDITATION
email for individual/group rates
Beginning a yoga students can feel overwhelmed in typical class settings, particularly during the first few classes. It can seem difficult to keep up and personal flexibility might require a little work before it becomes easier to get into different poses.
Furthermore, health concerns like pregnancy, diabetes or heart disease may require special alterations to one’s yoga practice. When health concerns are a potential issue, it is best to have a private yoga lesson or two.
Email me at: firstname.lastname@example.org if you have questions about the services being offered.