All are invited to register for the summer yoga series with yours truly.

Registration opens May 15!!!

This gentle mat class uses a combination of Yoga, Pilates, breath work, and mobility exercises. Students will be able to release tension in the body, improve mental clarity, and increase range of motion while using their body weight to build strength.

We will meet on Tuesdays, from 6:30-7:30 pm ET at the Bowie Community Center in Bowie, MD.

Summer series dates: June 11, June 18, June 25, July 2, July 9, and July 16.